Discover

Find new listens

Be You

Self-Awareness and Productivity Podcast. Sharing tips so you can upgrade your living to achieve your goals.

Be the first follower!

Be You - Episode 42

Be You - Episode 42

5/29/2025

Self Forgiveness Affirmations -Episode 41

Self Forgiveness Affirmations -Episode 41

5/26/2025

Self Esteem Coping Statements- Episode 40

Self Esteem Coping Statements- Episode 40

3/4/2025

Reaching your potential -eps 39

Reaching your potential -eps 39

12/24/2021

Your potential, the gift of presence-Eps- 38

Your potential, the gift of presence-Eps- 38

12/17/2021

Stop and Think - Eps-37

Stop and Think - Eps-37

12/15/2021

Boundaries- eps-36

Boundaries- eps-36

11/26/2021

Regrets- epsd- 35

Regrets- epsd- 35

11/19/2021

Self compassion- eps 34

Self compassion- eps 34

11/3/2021

Self awareness and patterns-eps 33

Self awareness and patterns-eps 33

10/25/2021

What will bring happiness ultimately -eps 32

What will bring happiness ultimately -eps 32

10/20/2021

What is self awareness-eps 31

What is self awareness-eps 31

10/14/2021

Self awareness and taking Notes-eps 30

Self awareness and taking Notes-eps 30

10/8/2021

Journaling Thoughts and Prompts - Eps.29

Journaling Thoughts and Prompts - Eps.29

10/1/2021

Discomfort and Happiness - Episode 28

Discomfort and Happiness - Episode 28

9/24/2021

What was your first thought ? -eps 27

What was your first thought ? -eps 27

12/8/2020

Do it for you because you are awesome- eps 26

Do it for you because you are awesome- eps 26

11/17/2020

Mindfulness tips-eps 25

Mindfulness tips-eps 25

11/5/2020

Focusing on you- eps 24

Focusing on you- eps 24

11/2/2020

Change up your food habits get adventurous-eps 23

Change up your food habits get adventurous-eps 23

10/22/2020