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Monday Morning Drives

Motivational rants on my way to work that I’ve been thinking about all week to help you start the week off right!

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You do the heavy lifting I do the heavy thinking

You do the heavy lifting I do the heavy thinking

Monday Morning Drives

2/8/2021

What makes my programming so effective?

What makes my programming so effective?

Monday Morning Drives

2/1/2021

How to “scale a workout”

How to “scale a workout”

Monday Morning Drives

1/26/2021

How to handle high-pressure situations

How to handle high-pressure situations

Monday Morning Drives

1/20/2021

Perfect Reps and Perfect Practice

Perfect Reps and Perfect Practice

Monday Morning Drives

1/18/2021

Do fitness challenge’s work?

Do fitness challenge’s work?

Monday Morning Drives

1/4/2021

The 80/20 rule

The 80/20 rule

Monday Morning Drives

12/29/2020

My five tips and tricks for utilizing technology/your phone to achieve your goals!

My five tips and tricks for utilizing technology/your phone to achieve your goals!

Monday Morning Drives

12/22/2020

Having a good day on purpose

Having a good day on purpose

Monday Morning Drives

12/14/2020

How to make good decisions

How to make good decisions

Monday Morning Drives

12/7/2020

It’s a dial not a switch

It’s a dial not a switch

Monday Morning Drives

11/30/2020

A Little Better Every day

A Little Better Every day

Monday Morning Drives

11/23/2020