Living the life you desire begins with your thoughts. Let's reprogram our thoughts for positive behavior changes, a stronger relationship with ourselves and healthier decisions. Let's flip the script. I'm Anvika, a Lifestyle & Certified Nutrition Coach with 7+ years of in-depth knowledge on human behavior/rejuvenating tools. Through quality coaching, my mission is to ignite confidence in you for a happy & healthy life! This content is of a general nature for educational/entertainment purposes only. If you are seeking help please reach out to a licensed professional. Support this podcast: https://anchor.fm/nourishwithanvika/support
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